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zalak patel
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Join date: Mar 4, 2024
Posts (4)
Mar 10, 2024 ∙ 3 min
Which Yoga style is the right one for you?
Yoga is a versatile practice that offers numerous physical and mental benefits. From improving flexibility and strength to reducing...
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Mar 10, 2024 ∙ 3 min
Yoga for Weight Loss and Body Toning Achieve Your Fitness Goals Naturally!
these tips are for weight loss naturally and guidance through yoga .
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Mar 10, 2024 ∙ 1 min
Discover the Essential Yoga Types: Hatha, Vinyasa, Chair Yoga, Meditation, Pranayama & Mindfulness - Your Beginner's Guide on Yoga with Zalak.
Here's a breakdown of the basic differences between Hatha yoga, Vinyasa yoga, Chair yoga, Meditation, Pranayama, and Mindfulness: 1....
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